Ouadie Rhabbour
Ingredients 4 large Russet potatoes (or 8 small ones) 3 tbsp avocado oil (or other high-smoke-point oil) Salt and pepper, to taste (or paprika, garlic powder, etc.) Optional: Butter or toppings of your choice Instructions Preheat air fryer to 400°F (200°C). Scrub & wash the potatoes, then pat dry with a towel. Prick each potato several times with a fork to allow steam to escape. … Read more
Incorporating these naturally laxative foods into your daily diet can help combat constipation without resorting to drugs or supplements. Constipation is a common digestive disorder that can cause discomfort and bloating, especially if it persists over time. Fortunately, nature offers foods rich in fiber, water, and nutrients that can effectively and naturally stimulate the intestines. In … Read more
Ingredients: 1 tbsp grated fresh ginger 1 tbsp raw honey Juice of ½ lemon 1 tsp turmeric powder 1 pinch cayenne pepper (optional) 250 ml (1 cup) hot water Instructions:
As you probably know, prompt treatment of a stroke patient has a huge impact on their survival. For this reason, it is important to raise public awareness of what a stroke is and what its symptoms are. what is a stroke? A stroke occurs when blood flow to the brain is interrupted and it is … Read more
Blood clots are a serious medical condition that can lead to severe health complications. Understanding the signs and knowing when to seek medical attention can make a significant difference in outcomes. This article explores seven common signs of a blood clot and provides guidance on what to do next. Buy vitamins and supplements Understanding Blood … Read more
Chicken feet are a beloved delicacy in many parts of the world. But while chicken feet may be tasty and even beneficial for some, they are not suitable for everyone. Certain health conditions and lifestyle factors make this dish something to limit or avoid altogether. 1. People with Obesity or Weight Problems Chicken feet may … Read more
When it comes to attraction, beauty standards are far from universal. Some men admire curvy figures, while others are drawn to slimmer body types. Slim women, in particular, have often been idealized in certain cultures and social settings. But which groups of men are most likely to prefer slim women, and why? Younger Men Influenced … Read more
Stroke, a serious medical condition, occurs when the blood supply to the brain is interrupted. Though some risk factors, like age and genetics, cannot be controlled, certain habits can increase the likelihood of having a stroke, especially during the night. Here are five bad habits that could increase your risk: 1. Going to Bed with … Read more
It can be amazing, even alarming, to spot light or “bleach-like” stains on your underwear. Many women wonder if their laundry detergent is to blame, or if they accidentally spilled something. In reality, these pale patches often come from vaginal discharge itself. Normal discharge has a slightly acidic pH, which can naturally bleach fabric over … Read more
Many people are unaware that some popular medications can negatively affect memory and brain function. It’s crucial to check whether the drugs you’re taking could contribute to cognitive decline. Some medications taken without proper supervision may have damaging effects on the brain. So, how can we protect our minds while treating other conditions? The Risks … Read more